10cf746e54 This is an extremely brave, funny, and insightful book. The links will take you to the Web site's home page. Id recommend this to anyone. That event was the culmination of years spent overextending himself personally, with recreational drug experimentation, and professionally, working for various news outlets across the country as well as stints in war-torn Iraq. Chade-Meng Tan, author of Search Inside Yourself 10% Happier is a spiritual adventure from a master storyteller.
Close Tell us more about what you like to read so we can send you the best offers and opportunities. Besser, M.D., Chief Health and Medical Editor, ABC News An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation that offers new insights as to how this ancient practice can help modern lives while avoiding the pitfall of clich. might be just the thing that gets people to unplug and recognize that all this multitasking is making us miserable and unhealthy. Diane Sawyer Harriss journey of discovery brought back lessons for all of us about our lives, too. might be just the thing that gets people to unplug and recognize that all this multitasking is making us miserable and unhealthy. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story 4.1 87 by Dan HarrisDan Harris All Formats & Editions Paperback $9.19 Hardcover $19.67 NOOK Book $10.99 Audiobook $29.18 View All Available Formats & Editions Winner of the 2014 Living Now Book Award for Inspirational MemoirAfter having a nationally televised panic attack, Dan Harris knew he had to make some changes. Chade-Meng Tan A compellingly honest, delightfully interesting, and at times heart-warming story of one highly intelligent mans life-changing journey towards a deeper understanding of what makes us our very best selves. Friendly, practical advocacy for the power of mindfulness and enlightenment.